Monday, July 19, 2010

Finding Peace

I find myself getting in my own way lately. I don't mean tripping over my own feet but creating hurdles that really don't need to be there. In essence, the time and effort I put into unnecessary frustration seems to be increasing. These things have a way of snow balling.

How about you?
* Do you find yourself sidetracked by mundane detail?
* Do you say to yourself "it's not a big deal, it's the principle of the matter"?
* Do you cast stupidity upon others without knowing their plight?

Our days are a series of events that formulate our motivation (or lack thereof). If you wake up, look at your email and delineate worst case scenario....odds are your commute will be filled with 'this week is gonna suck' thoughts of distraction.

I once asked a trusted advisor how he dealt with incompetence and he said: "I choose to ignore it". At the time it seemed like a cop can we help people improve if we do not hold them accountable? Answer: it's not a competition, it's a collaboration & people would rather help than to be held accountable. Indeed frustration builds up like a tornado that never leaves our own state of being. We let our emotions get the best of us, act out of character and cast ourselves into no-fun-to-be-around-ville!

Some times the best thing to do is take a breath, assess all angles and find a solution (instead of passing blame). Here are a few tips:
1. Wait before you reply.
2. Propose a solution instead of pointing a finger and passing blame.
3. Ask yourself what the ultimate conclusion might be.
4. Put something good in front of each frustration.
5. Don't cast yourself into un-fun-ville!

Don't Forget to Remember!


No comments:

Post a Comment